Club, Group, or Activity Name: Speed Training

Sponsor:

Luckey and Padera

Meeting Time:

3 days/week   (M,T, Th) 3-345 during December and January

Place:

School Hallways

Purpose:

To help all athletes increase speed through the use of specific techniques

Description:

The speed training club will be open to all athletes who want to get faster. The athletes will utilize speed training techniques that maximize the body functions which involve sprinting.