• Hello!  Welcome to Mr. Gibson's Website!

    gym
    Name: Mr.Spencer Gibson, Jr.
    Grade: 5th,6th,7th,8th
    Room: GYM
     
     
    Welcome,
     
         We are now learning at home.I hope you and your families are staying safe.I really miss ALL of you a lot. I also hope you guys have been staying active, but just in case you have'nt, I'm going to to give you a few things to work on.(Don't be so EXCITED lol)The workouts I will give you are for ALL grades just like they were when school was in session.From my understanding Mr.Chapman has already reached out to the boys, So girls these activties are for you.After you complete an activty(assignment) you will let me know via my email.The activties are as follows:
        
     
     MONDAY, MAY 4th..........HOW MANY CAN YOU DO IN 100 SECONDS(Sit-ups,Toe touches,Push-ups,Swats,Jump Rope,..) Take a 5 minute break and repeat workout...Record your score and on the second time through, try to beat your first score.
     
     
    TUESDAY,MAY 5th..........Choose 4 of your favorite songs and follow alone to these routines(10punches,10single leg kicks,10push-ups.10sit-ups,10jumping jacks,10 swats)Rest for 30 seconds and repreat until song is over
                                         
    WEDNESDAY,MAY 6th.....Select two viedos and workout with instructor.(https//m.youtube.com/watch?v=dhCMOC6GnrY                                                                                                                                                                                                                                                                                                                                                                                            THURSDAY,MAY 7th.......Teach your family or siblings bascic Square Dance Procedures(Honour partners,Square your sets,DO-SI-DO,Alleman left and right,Forward and back,Promanade your partner home)                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                   FRIDAY,MAY 8th...........Continue teaching family basic Square Dance Procedures(Repeat yesterdays moves and then add,Chain across,Make a Left hand and Right hand star,circle left and right...Half way around and then all the way around......Use my email above to let me know how things went for a grade.Thanks and have a GREAT WEEKEND!!!!