• WELCOME TO THE JAMIESON GYM!

    SPORTS
    Name: Scott Walschaert
    Grade: K- 22 yrs. 
     

      Welcome to my gym classes, my name is Scott.  I have been teaching  at Jamieson for 33 years, I have my masters degree in Adapted Phys. Ed.  We do a lot of leisure activities and team sports in p.e.  We work on loco-motor, gross motor , balance and movement skills.  We also like to play for the sake of play.  Play allows students to socialize and interact as well as learn cooperative skills and working as a team to achieve the same goal. 
     
     
    Anywhere Anyday Plans

    P.E. Snow Day Activities

    Primary classes

    Day #1

    Do daily warm up routine

    Day #2

    Do daily warm up routine

    Day #3

    Do daily warm up routine

    Day #4

    Do daily warm up routine

    Day #5

    Do daily warm up routine

     

     

    Daily warm up Routine:

    1. 2 sets of 10 toe touches - Standing, bend at waist and touch toes.
    2. Arm circles - arms straight out to sides and small circles.
    3. Ups and Downs - raise up on toes then back down. (30 sec.)
    4. Wall push ups - hands on wall shoulder height, feet 18 inches from wall. Bend arm and touch nose to wall then straighten arms and push back up.
    5. March in place for 1min. knees high.

     

    P.E. Snow Day Activities

    PAT academy and High School

    Day #1

    Do 2 sets of 10 wall pushups.  Since there will be no professional sports to watch I will be asking students to walk for 10 min. minimum. If that is not possible, do the warm up routine 2 times a day.

    Day #2

    Do 2 sets of 10 sit ups. Since there will be no professional sports to watch I will be asking students to watch the video at the link provided. Fishing 101 how to cast a spincast reel

    Day #3

    Do 2 sets of 10 step pushups. Since there will be no professional sports to watch I will be asking students to watch the video at the link provided.  How to use a spincast reel, best reel for kids

    Day #4

    Do 2 sets of 10 toe touches, standing up. Do 2 sets of 10 situps. Since there will be no professional sports to watch I will be asking students to watch the video at the link provided. How to catch crappie

    Day #5

    Do 2 sets of 10 wall pushups and run in place 2x for 30 seconds each time. Since there will be no professional sports to watch I will be asking students to watch the video at the link provided. Catching crappie