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WELCOME TO THE JAMIESON GYM!
Name: Scott WalschaertGrade: K- 22 yrs.Email: scott.walschaert@psd150.org
Welcome to my gym classes, my name is Scott. I have been teaching at Jamieson for 33 years, I have my masters degree in Adapted Phys. Ed. We do a lot of leisure activities and team sports in p.e. We work on loco-motor, gross motor , balance and movement skills. We also like to play for the sake of play. Play allows students to socialize and interact as well as learn cooperative skills and working as a team to achieve the same goal.Anywhere Anyday PlansP.E. Snow Day Activities
Primary classes
Day #1
Do daily warm up routine
Day #2
Do daily warm up routine
Day #3
Do daily warm up routine
Day #4
Do daily warm up routine
Day #5
Do daily warm up routine
Daily warm up Routine:
- 2 sets of 10 toe touches - Standing, bend at waist and touch toes.
- Arm circles - arms straight out to sides and small circles.
- Ups and Downs - raise up on toes then back down. (30 sec.)
- Wall push ups - hands on wall shoulder height, feet 18 inches from wall. Bend arm and touch nose to wall then straighten arms and push back up.
- March in place for 1min. knees high.
P.E. Snow Day Activities
PAT academy and High School
Day #1
Do 2 sets of 10 wall pushups. Since there will be no professional sports to watch I will be asking students to walk for 10 min. minimum. If that is not possible, do the warm up routine 2 times a day.
Day #2
Do 2 sets of 10 sit ups. Since there will be no professional sports to watch I will be asking students to watch the video at the link provided. Fishing 101 how to cast a spincast reel
Day #3
Do 2 sets of 10 step pushups. Since there will be no professional sports to watch I will be asking students to watch the video at the link provided. How to use a spincast reel, best reel for kids
Day #4
Do 2 sets of 10 toe touches, standing up. Do 2 sets of 10 situps. Since there will be no professional sports to watch I will be asking students to watch the video at the link provided. How to catch crappie
Day #5
Do 2 sets of 10 wall pushups and run in place 2x for 30 seconds each time. Since there will be no professional sports to watch I will be asking students to watch the video at the link provided. Catching crappie